Wheat flour is a finely ground powder made from wheat grains, commonly used in baking and cooking. It is a staple ingredient in bread, chapatis, cakes, and various other dishes.
Overview: Wheat flour is obtained by milling wheat grains and is widely used for its versatility in cooking and baking. It is available in various types, such as whole wheat flour (atta), refined flour (maida), and all-purpose flour.
Nutritional Benefits: Rich in carbohydrates, fiber, and essential vitamins, wheat flour provides energy and supports digestive health. Whole wheat flour is high in fiber, making it a healthier option compared to refined flour.
Usage: Commonly used to prepare chapatis, bread, pastries, and thickening agents in soups and sauces.
Storage: Store in an airtight container in a cool, dry place to prevent moisture absorption and spoilage.